Sabra Hummus is one of our faves—we could snack on it with some pita chips all day long. But we had no idea that you can use it to make some pretty tasty dishes too until the folks at Sabra shared these absolutely amazing flatbread recipes with us. They use the spread as a base to hold the toppings in place. Not only are these flatbreads genius, they’re also perfect for summer since they feature lots of fresh, fun, and seasonal veggies!…
Is Corn a Nutritional Dud Or Powerhouse?
I oftentimes hear parents say that corn doesn’t count as healthy food or a vegetable because it has no nutritional value. I am not sure how corn got such a bad rap, but I’m here to clear up the confusion! Corn is a VERY healthy food! It’s a whole grain and a vegetable, and thus touts the benefits of both food groups.
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Nutritionist’s Picks: Top 5 Snack Tips For Packing Summer Camp Lunchboxes
Now that summer is here, do you have to pack lunch or a snack for camp lunchboxes every day? Here are some items I recommend you throw into that summer backpack to keep your kids full of healthy foods, hydrated and happy. All items are nut-free and don’t require refrigeration: shop here for the complete list!
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Prosciutto & Peaches Grazing Plate
Is there anything better than a simple but tasty grazing plate? We don’t think so!
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The Run-Down on Grass-Fed Beef
Beef has been a staple of the American diet since, forever. It has been controversial and hotly debated on the health spectrum both for human consumption and health of the environment. I believe it can be included in a healthy diet in moderation, as it provides a good source of protein (essential amino acids), vitamins A, B6, B12, D, E, and important minerals, including iron, zinc, and selenium. But what’s the difference between these meats and what makes grass-fed stand out against grain-fed or grass-finished meat? Let’s investigate.
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Is Celery Juice a Cure-All or Just a Passing Trend
Right now, the most recent fad is – celery juice. Let’s look at this wellness trend and break down the pros & cons. After review, I’ll put in my vote for or against the recommended daily juice.
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Freshdirect at the Office Quiz Winners
FreshDirect Personality Quiz Sweepstakes Official Rules
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DIY Chipotle Chili Bar
Bubbly Hibiscus Kombucha Punch Mocktail
This punch works great for a crowd, is delicious, and is great for your gut!
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Sweet and Savory Breakfast Recipes
Have your cake and get to eat bacon, too!
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