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3 Summer Recipes with Sabra Hummus

August 1, 2019 by Miki Kawasaki

Rainbow veggie flatbread
Sabra Hummus is one of our faves—we could snack on it with some pita chips all day long. But we had no idea that you can use it to make some pretty tasty dishes too until the folks at Sabra shared these absolutely amazing flatbread recipes with us. They use the spread as a base to hold the toppings in place. Not only are these flatbreads genius, they’re also perfect for summer since they feature lots of fresh, fun, and seasonal veggies!…

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Filed Under: Appetizers, Brunch, Dinner, Lunch, Recipes, Uncategorized Tagged With: flatbread, hummus, Sabra

Is Corn a Nutritional Dud Or Powerhouse?

July 12, 2019 by Alicia Blittner, MS, RDN

I oftentimes hear parents say that corn doesn’t count as healthy food or a vegetable because it has no nutritional value. I am not sure how corn got such a bad rap, but I’m here to clear up the confusion! Corn is a VERY healthy food! It’s a whole grain and a vegetable, and thus touts the benefits of both food groups. 

Corn 640x640

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Filed Under: Nutritionist Tips with Alicia, Nutritionist's Corner, Uncategorized

Nutritionist’s Picks: Top 5 Snack Tips For Packing Lunchboxes 

July 2, 2019 by Alicia Blittner, MS, RDN

Do you have to pack lunch or a snack for lunchboxes every day? Here are some items I recommend you throw into that backpack to keep your kids full of healthy foods, hydrated and happy. All items are nut-free and don’t require refrigeration: shop here for the complete list!

summer lunch…

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Filed Under: Kid Stuff, Nutritionist Tips with Alicia, Nutritionist's Corner, Uncategorized Tagged With: camp, kids, lunchbox, nut-free, nutritionist's picks, snacks, summer

Prosciutto & Peaches Grazing Plate

June 27, 2019 by Lauren Rabadi

Is there anything better than a simple but tasty grazing plate? We don’t think so!
Screen Shot 2019-06-25 at 2.16.41 PM…

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Filed Under: Uncategorized

The Run-Down on Grass-Fed Beef

June 26, 2019 by Alicia Blittner, MS, RDN

Beef has been a staple of the American diet since, forever. It has been controversial and hotly debated on the health spectrum both for human consumption and health of the environment. I believe it can be included in a healthy diet in moderation, as it provides a good source of protein (essential amino acids), vitamins A, B6, B12, D, E, and important minerals, including iron, zinc, and selenium. But what’s the difference between these meats and what makes grass-fed stand out against grain-fed or grass-finished meat? Let’s investigate.

cows

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Filed Under: nutrition, Nutritionist Tips with Alicia, Nutritionist's Corner, Uncategorized

Is Celery Juice a Cure-All or Just a Passing Trend

June 6, 2019 by Alicia Blittner, MS, RDN

Right now, the most recent fad is – celery juice. Let’s look at this wellness trend and break down the pros & cons. After review, I’ll put in my vote for or against the recommended daily juice.

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Filed Under: Nutritionist Tips with Alicia, Nutritionist's Corner, Try Something New, Uncategorized Tagged With: Nutrition, Nutrition Tips, Nutritionist Recommends

Freshdirect at the Office Quiz Winners

February 27, 2019 by Lauren Rabadi

FreshDirect Personality Quiz Sweepstakes Official Rules
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Filed Under: Uncategorized

DIY Chipotle Chili Bar

January 11, 2019 by Lauren Rabadi

This cold-weather winner is the perfect way to feed a crowd.


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Filed Under: Uncategorized

Bubbly Hibiscus Kombucha Punch Mocktail

November 16, 2018 by Lauren Rabadi

This punch works great for a crowd, is delicious, and is great for your gut!
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Filed Under: Holidays, Uncategorized

Sweet and Savory Breakfast Recipes

October 22, 2018 by Lauren Rabadi

Have your cake and get to eat bacon, too!
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Filed Under: Breakfast, Easy DIY, Easy Entertaining, Recipes, Uncategorized Tagged With: Bacon, cream cheese, french toast

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