A blog about people and food.
What’s for dinner? A famous line in every home, right? But more important than what’s for dinner is how are we eating dinner. Sitting down for family dinners is something that only 30% of American families do daily, but the research is conclusive – there are a lot of benefits to eating together, as often as possible.
Here are some reasons why it’s important and some tips on how to start making family meals part of your routine.
…
How do you balance it all – work, family, social life – and your diet too?
It’s more than a bag, it’s a super easy smoothie sorter!
Whether you’re looking for a healthier breakfast or you want to start eating breakfast in the first place, a good place to start is a sweet smoothie.
…
Avocado toast remix! Avocado toast is still one of the trendiest foods in our books, which is why we’re always trying to reinvent it.
…
Need a refreshing salad that’s great on its own or as a side dish to your fave entrée? Look no further than this simple and clean tabouli.
…
