Pick & Pair Luscious Spring Cheeses

When you’re a cheese wiz — like our cheese and specialty foods buyer, Ken Blanchette — late spring and early summer mean a delicious seasonal flavor shift for many fresh cheeses.

But you don’t have to be an expert to get excited about fresh spring cheeses!

Ken Blanchette, Cheese & Specialty Foods Buyer

Ken Blanchette, Cheese & Specialty Foods Buyer

Read on to learn about Ken’s early-summer cheese favorites (both local treats and imports), score two affordable wines for perfect spring-cheese pairings and learn a little more about why eating seasonal cheese is so exciting….

Read More »

Alcohol & Health: News That May Surprise You!

Hooray — that glass of red wine you just drank is good for your health! Oh wait, no, drinking that bottle of wine is actually pretty risky business. Confused yet? You’re not alone.

Maggie Moon, MS, RD

Maggie Moon, MS, RD

In this week’s post, the fifth and last in the series of National Nutrition Month coverage of the Dietary Guidelines for Americans 2010 (DGA-2010), I’ll try to set the record straight; or at least, to provide a review of what the official state-of-the-science research says about it.

First off, drinking too much has well-known health consequences, and nobody is advocating overdoing it. Abstaining is always an important option.

That said, there are nuances for responsible adults of legal drinking age who enjoy a drink now and then. Namely, there is strong evidence for heart health benefits, and there are also ways for breastfeeding moms to responsibly enjoy a drink, too….

Read More »