Eat healthy food. Lose weight. Get fit. Manage stress. Quit smoking. Sound familiar? These popular (and admirable) New Year’s resolutions have one thing in common: They all improve your quality of life and sense of well-being. That’s worth working for – for you and for your loved ones!
Now, changing the way we behave takes a will, a way, and some inspiration along the way to stay motivated!
As far as healthy eating goes, I hear from people that they want to eat healthy but they’re short on time or ideas. So I spent this past weekend thinking about quick and simple healthy meal and snack ideas, all with the busy home cook in mind. Take a look at my pictures and recipes of what I came up with! Each dish took me 30 minutes or less to cook! (More…)