Salad Days: Eating Green to Get Lean

Blueberries in Salad

Add Blueberries to Salads: They make everything better!

Whether you’re in your salad days now, or would like to remember what they feel like, eating food that will nourish and delight you is part of feeling your best.

In this post, I hope to inspire you to literally put a few more salad days in your future. And as its Earth Month, it seems appropriate to note that eating more plants is one of the most environmentally-friendly choices you can make at the table.

So there you have it: eating greens is good for eating green and getting lean.

Here are a few of my favorite salads that are simple enough for a weeknight, but interesting enough to keep boredom at bay. … 

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