Diet books should promote healthy, balanced meals (like this salmon dish with vegetables).
In a departure from my usual focus on food, this week I’d like to shed light on popular diet books. After all, maybe you’re looking for a late-summer read. Or maybe you’re thinking about losing those last 5 pounds for Labor Day festivities. Or maybe you’re thinking ahead to September, and getting a jump start on putting your healthy habits back on track. Or maybe you’re simply fascinated by diet books! Whatever the reason may be for perusing the diet book aisle (whether in store or on-line), be armed with a professional opinion on some of the most popular choices.
