Eat Green, Get Lean!

Happy Earth Month!

In addition to a month of homage to our shared planet, April also signals the turn of the season from winter to glorious spring — ripe with the promise of fairer weather and fresh foods.

Maggie Moon, MS, RD

Maggie Moon, MS, RD

What a perfect time to appreciate “eating green” by eating greens (and reds, blues, oranges, blues, and… you get the idea).

For the planet, eating green could be a great thing, since plant foods don’t typically require copious natural resources to grow.

For your health, eating green is consistent with the new Dietary Guidelines for Americans 2010 recommendation to eat a plant-based diet….

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My 1st Order, or, They Have *How Many* Different Kinds of Cheese?

If you read my first post, you know I’m not much of a chef — at least not yet.

Though I’m just beginning to appreciate the joys of cooking, one thing I’ve always loved is shopping. I love supermarkets. I love cruising up and down each aisle, from fruits and vegetables to frozen foods, seeing what’s new and what looks good (and what’s on sale).

Checking the Produce

My First Order

I have many friends who are devoted fans of FreshDirect, and I’ve always responded to their enthusiastic recommendations by reminding them of my affection for the grocery store. But now that I’ve completed my first order, I know the things they should have said to convince me:…

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Two Irresistible April Fools

April fools? No trickery here!

Fruit Fools

Mixed Berry Fool & Apple-Quince Fool

The fruit fool is an old English dessert that was traditionally made with layered gooseberries and custard — very much like a trifle without the sponge cake layers.

Both delicious and easy to make, the fool is a light, fruity dessert that’s ideal for serving after a spring dinner….

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